How to Use the NightOwl
The NightOwl is a disposable finger sensor — test for two consecutive nights from home, then dispose of it. No chest strap, no return shipping, no hassle.
30 sec
Setup time
2 nights
In your own bed
FDA
Approved device
No return
Disposable sensor
Step-by-Step
5 Simple Steps
Unbox Your NightOwl Kit
Your NightOwl kit arrives in a compact package. Inside you'll find the NightOwl finger sensor, adhesive patches, and your quick-start instruction card.
Typically ships within 1-2 business days of approval.
Prepare for Night 1
The NightOwl sensor comes pre-charged and ready to use — no charging required. Follow your normal evening routine. Avoid alcohol, heavy meals, and sedating medications unless prescribed.
No charging needed. The sensor is ready out of the box.
Attach the Finger Sensor
Place the NightOwl sensor on the tip of your index finger using the adhesive patch. The sensor automatically detects when it's on your finger and begins recording. No buttons to press.
Takes about 30 seconds. One sensor per night.
Sleep for Two Nights
Sleep as you normally would for two consecutive nights. The NightOwl records oxygen levels, heart rate, and movement throughout each night. Use a fresh adhesive patch each night.
Two nights of data provides more accurate results than a single night.
Done — No Return Needed
After two nights of testing, the NightOwl sensor is yours to dispose of. No return shipping required. Your data is automatically available for our physicians to review.
Results are sent to your physician within 7-10 business days.
Best Practices
Do's & Don'ts
Do
- Sleep in your normal position and bedtime routine
- Test for two consecutive nights for best accuracy
- Use a fresh adhesive patch each night
- Take any regularly prescribed medications as usual
- Sleep at least 4-6 hours each night for valid results
- Call us if anything feels uncomfortable or unclear
Don't
- Drink alcohol the evening of your test
- Take sleep aids, antihistamines, or sedatives
- Nap extensively during the day before the test
- Use heavy lotions on your hands (affects sensor)
- Remove the sensor if you wake during the night
- Skip the second night of testing
Your Specific Device
Choose Your Device
Not sure which device you have? Check the label on your kit or call us at (877) 775-3377.
Printable Instructions
Download Patient Instructions
Common Questions